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Kicking the tobacco habit is not easy as most people who try will fail in their first, second, third, and many more attempts. There are many reasons why kicking the habit of smoking is difficult, but one of the main ones is that there is a misperception about why people are addicted to smoking. Most people believe that it is a physical addiction because of nicotine which is true. However, there is the added component of a mental addiction that develops over the years as you smoke. Basically, the mind needs the act of smoking as much as the body needs the nicotine